Wednesday, May 20, 2009

Exercise! =]

AH!
Finally I am determined enough to exercise in order to slim down.
I was afraid that my legs would become even bigger,
because my legs tends to swell after exercising or walking for long hours.


But now,
I wanted to give it a try again.
I was thinking that in the past I may be exercising for a short time only,
so there's maybe isn't sufficient time to burn my leg's fats. [Hope that it is not oedema]


Suddenly,
I feel the strong urge of going to the gym when I heard that Mich and Gaya are going today.
Somehow I feel that it will be good if I join them.


And guess what?
Straight away I went to the school arcade mall to buy sports shorts and a sport shoes carrier,
and immediately I cab home to change into my sport gears.
Everything happened so quickly!


HAHA.
I wanted to laugh at myself.
What am I doing?
I am being so implusive.
Will I regret?
But I am glad that I have done it. =]


It was fun!
Been such a looooooong time since i last exercised,
I feel so refreshing though tired.
My whole face flushed like mad!
It was so red that I laugh at myself.


It was worthwhile,
to train my stamina.
Seeing how good my friend's stamina makes me feel so encouraged,
so I have to make sure that this new flame will not die out that easily!


Hoho.
It was really difficult for me because I do admit that I am really lazy. =X
But I gonna work out on the average of 3 times per week.


Overdoing it is bad,
So for someone with such lousy stamina like me,
I guess this should do it.


Perhap God is helping me to change and this could make me feel stronger and healthy.
Greatly appreciated and I hope I will be a better person.
And maybe focusing on sliming down and training stamina could clear my mind and worries at the present. =]


I really do hope all this do works out fine for me.


Oh ya,
not to forget about the 200 sit up per day that I gonna catch up.
Been years since I do that.
Missing my flat and lined tummy.
Good luck to me. ^-^


And I will not be late for gym early in the morning 8.30am tomorrow.
I am feeling excited for the "NEW" me to be.
So!


Good night everybody!!!

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